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Showing posts from October, 2015

Goings On and Updates

Time for a WW update!  As of last Monday which was approximately the 3 month mark I was down 7.2 pounds.  I had been down 9 the previous Friday at home, but I think I gained a little over the weekend, plus I’m always a little bit more at WW because I get weighed in the middle of the day fully clothed and having had food, water and coffee.  So, I had hoped to be down about 15 by now, but I still consider it a success because normally in any given 3-month period I would lose and regain the same 3 or 4 pounds about 4 or 5 times and still weigh the same or even more.  I'm really not even following the program as far as tracking all my points and all that, I just like the accountability and motivation I get from going to the meetings.  That has really helped me be more consistent and get back on track quicker after a slip up. Speaking of slip ups, last week was not so good, so I'll probably be up a little at my meeting tomorrow, but hopefully I can turn things around and have a go