I skipped last week's weigh-in (the 24th) because I had eaten entirely too much Halloween candy that week. I did keep up with my workouts, however, and completed week 2 of C25K. As of yesterday, I'm still hovering right around the -2 mark. If I could just get back on track eating-wise, I could start losing some more. The Halloween candy is gone and I've vowed not to buy anymore until the week before Halloween so hopefully I'll start making some progress. At least this C25K thing is keeping me in the gym, whereas normally if I'm eating like crap I have no motivation to work out because, what's the point? If I'm not eating well I won't lose, no matter how much I exercise. Obviously, exercise is still good for you regardless, plus it helps to keep from gaining, or gaining as much, but I still can't motivate myself if I'm not eating good as well. But since I'm doing C25K and I have to stick to a schedule, it's helping me stay on track. As of today, I'm making a fresh start with diet so I hope to finally see some progress.
Anyway, I'm in week 3 of C25K. Today will be my last week 3 workout. I'm loving it! It's been pretty easy so far (yay) but I think next week it will start to get harder.
Anyway, I'm in week 3 of C25K. Today will be my last week 3 workout. I'm loving it! It's been pretty easy so far (yay) but I think next week it will start to get harder.
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