So I finally got my act together this week. I'm down 1.4 from last week and 2.6 from Monday, but Monday's weigh-in was post splurg-y weekend and pre-menstrual. Anyway, I'm still only down 2 pounds from my original start weight, not 3 like my ticker says. Hopefully I can keep things moving in a positive direction for awhile. This week's workouts (9-10 through 9-17):
Monday - Week 1, Day 1 of C25K
Tuesday - 30DS Level 1
Wednesday - Week 1, Day 2 of C25K plus an extra 15 minutes of walking on the treadmill (would have been 20 but I had to pee!)
Thursday - 30DS Level 2
Today (planned)- Week 1, Day 3 of C25K plus an extra 15-20 minutes of walking on the treadmill
Much improved from the last few weeks. My goal for this week is to lose 1.2 and complete week 2 of C25K.
Monday - Week 1, Day 1 of C25K
Tuesday - 30DS Level 1
Wednesday - Week 1, Day 2 of C25K plus an extra 15 minutes of walking on the treadmill (would have been 20 but I had to pee!)
Thursday - 30DS Level 2
Today (planned)- Week 1, Day 3 of C25K plus an extra 15-20 minutes of walking on the treadmill
Much improved from the last few weeks. My goal for this week is to lose 1.2 and complete week 2 of C25K.
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