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Right on Schedule

I'm 3 or so weeks into this weight loss effort and just like always, have totally fallen off the wagon this week.  It started with me re-weighing on Saturday and being up just a tiny bit (like 0.2 or something).  Then I was really good all weekend and kept weighing every day because I wanted to see that number return to what it had been on Friday, but it never did.  So by Tuesday I got really discouraged and have been bad ever since.  Also, I kept having other things to do in the evenings instead of making it to the gym.  Like, Thursday night I had to go buy a new coffee pot because mine stopped working, and obviously I needed one for Friday morning,  So anyway, it's been a bad week on the diet/exercise front and I'm up 2 1/2 pounds.  Grrr.

Anyway, I'll try to recover after this weekend.  Last night I had dinner and drinks with friends and today we went to a wedding (cake!), so hopefully tomorrow I can turn things around.  Next weekend we're going to Crescent Bar with some friends so that will surely undo any minimal progress I make during the week.  So basically I'll be hoping to start fresh on the 14th (we're going to the fair on the Monday the 13th, weather permitting).  Sigh...

As for last week's workouts, there were only two:  a 45-minute walk/jog on Sunday and the 30 Day Shred on Monday.  Lame, totally lame.
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MultipleMum said…
Stick at it. Even if this time you are following the old patterns, you do have the power to make it different too. Don't let a Week 3 dip be the end of you. You can do this!
September 11, 2010 at 4:01 AM
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