I think I managed to stay on track in spite of eating out last night. I did have a flight of wine, which was probably the equivalent of a glass and a half, and then Jerri and I shared 3 small plates but didn't finish them all. One was a lot of pita bread with different spreads so that was probably more than I should have had but overall it wasn't too bad of a day. I should do better the rest of this week.
Today I had Special K and coffee for breakfast, a banana for a mid-morning snack and a Lean Cuisine Pesto Chicken Flatbread for lunch. I started to do the 30-Day Shred but was kind of sore from yesterday so just went for a 30 minute walk instead, plus I did bits and pieces of various On Demand workouts, just trying some out to see if there's anything I may want to do in the future. I'll have an afternoon snack around 2:30 or 3:00 and then dinner is chicken caccitore and veggies. I also hope to go for another walk either this afternoon or after dinner but it's pouring down rain right now so we'll see.