It's been a bad week on the fitness/weight loss front. I was going to skip today's weigh-in because I was scared about what I'd find out. But, I figured it's probably better to know so that it might motivate me to get back on track before it gets even worse. So I bit the bullet. Sure enough, up 3 pounds. THREE. I'm hoping it has something to do with my cycle (period's due any day, sort of. I never know when it's coming because sometimes I go 2 weeks and sometimes I go 3 months and anywhere in-between). I'll check again tomorrow just in case.
I ran on the treadmill on Monday, for the first time since I've been able to run a whole 3+ miles. It was really cool to actually see the 3.1 on the readout and know for sure that's how far I ran as opposed to running outside. Unfortunately, I haven't run or done any other exercise since. I do plan to run tonight.
I got my race packet in the mail yesterday! It's getting close--a week from Sunday.
I ran on the treadmill on Monday, for the first time since I've been able to run a whole 3+ miles. It was really cool to actually see the 3.1 on the readout and know for sure that's how far I ran as opposed to running outside. Unfortunately, I haven't run or done any other exercise since. I do plan to run tonight.
I got my race packet in the mail yesterday! It's getting close--a week from Sunday.
Comments
Are you doing any weight lifting or just running?