Friday, August 27, 2010

Friday Weight Update

I'm down another pound, which is good considering I only just got back on track on Tuesday.  I really hope to have a much better September than August.  I'd love to have just one month with a 5+ pound loss, but really as long as I lose at least 2.5 per month (which for me means losing 3 or 4 by mid-month and not gaining back more than a pound or two by the end of the month) I'll reach my goal in time for our Hawaii trip in May.  Currently I am:

11.2 lbs. over wedding weight
1 lb. under pre-pregnancy weight
7.8 lbs. over lowest post-baby weight

My current mini-goal is to lose 5.2 pounds by October 1st.  Here are my workouts for 8-20 through 8-26:

Friday - 30 Day Shred
Saturday - Nothing
Sunday - Nothing (unless shopping counts)
Monday - Nada (although, I did tons of walking at the zoo)
Tuesday - 30 Day Shred
Wednesday - 30-minute walk with the girls, 45 minutes on the treadmill
Thursday - 30 Day Shred

1 comment:

Christina said...

Good for you, and keep it up. I'm currently working on a month long schedule for myself. If I complete it, every workout, 5x a week, I'm treating myself to a facial and massage. :)