Skip to main content

C25K Week 3

I skipped last week's weigh-in (the 24th) because I had eaten entirely too much Halloween candy that week.  I did keep up with my workouts, however, and completed week 2 of C25K.  As of yesterday, I'm still hovering right around the -2 mark.  If I could just get back on track eating-wise, I could start losing some more.  The Halloween candy is gone and I've vowed not to buy anymore until the week before Halloween so hopefully I'll start making some progress.  At least this C25K thing is keeping me in the gym, whereas normally if I'm eating like crap I have no motivation to work out because, what's the point?  If I'm not eating well I won't lose, no matter how much I exercise.  Obviously, exercise is still good for you regardless, plus it helps to keep from gaining, or gaining as much, but I still can't motivate myself if I'm not eating good as well.  But since I'm doing C25K and I have to stick to a schedule, it's helping me stay on track.  As of today, I'm making a fresh start with diet so I hope to finally see some progress.

Anyway, I'm in week 3 of C25K.  Today will be my last week 3 workout.  I'm loving it!  It's been pretty easy so far (yay) but I think next week it will start to get harder.
Labels:

Comments

Post a Comment

Popular posts from this blog

A Day in My Life

  It's time once again for the Multiples and More Question of the Week:  A Day in Your Life. What is your schedule like? Do you work outside the home or stay home with the kids?   I am very blessed to be a SAHM.  Our schedule looks something like this: The girls get up anywhere between 7:20 and 8:20, but usually around 8:00.  Lately I've been letting them watch an episode of Dora so I can get on the computer and check email, Facebook, etc.  Otherwise they just play for an hour or so and then we have breakfast. By the time we're done with breakfast (fixing, eating and cleaning up) it's usually between 9:30 and 10:00.  We get dressed, and then we go wherever we're going that day (errands, park, playdate, etc.).  If it's a stay home day, I'll usually do a DVD workout while they just play upstairs and then we'll go for a walk or play outside after. Lunch is anywhere between 12:00 and 1:00, and nap is 1:30 or 2:00 to 4:00 ...
5 comments
Read more

A Very Belated 2023 Recap

I guess I took a bit of a blogging break.  I only blogged three times last year and this will be my first post so far this year.  I just haven’t been in the mood but now suddenly I am.  We’ll see how long it lasts. Where to even begin?  A lot has happened since I last blogged.  The girls are about to turn 16, have jobs and are on the verge of getting their driver’s licenses.  We took an amazing trip to Bryce Canyon, Zion National Park, the Grand Canyon, Lake Powell and Las Vegas last summer.  We celebrated our 17th anniversary and are closing in on our 18th.  We attended some great concerts, did some fun hikes and have had lots of fun date nights, game nights and girl’s/guy’s nights out.  Ok, I guess that’s not all that much but whatever.  So, I guess to start off my 2024 blogging, I will recap 2023: I turned 54 in January. For President's Day weekend we went to Crescent Bar and from there Paul and Kayley went skiing at Mission Ridge and...
Post a Comment
Read more

Show Us Your Life - Dining Rooms

It's time for this week's Show Us Your Life, brought to you by Kelly's Korner , and this week it's dining rooms. We have a very open floorplan, so when you walk in our front door the dining room is to the right and the living room to the left, with the fireplace straight ahead.  It's basically all one big room.     I bought the table and sideboard at Dania when I bought my first condo back in 2002.  It looked great in that condo, but for this house I wish I had black dining room furniture.  The table and sideboard are the same color as the trim, and then with the white walls (although we finally got one wall painted) it's just so blah.  And like most other rooms in the house, we have yet to hang curtains (not that we're going to hang them in every room, but we have yet to hang any). Looking in from the kitchen.  Need curtains! Looking in from the living room.  Notice the plastic protector underneath, for when the kids throw their sp...
1 comment
Read more