I swear, the months of February through April are even worse on my diet than the whole Thanksgiving/Christmas/New Year's period. First it's Valentine's Day, then the girls' birthday, then some more family birthdays, then Easter...it's a cake and chocolate fest for 2 solid months or more.
But it's all over now and it's the start of a brand new month. So here are my goals for April:
But it's all over now and it's the start of a brand new month. So here are my goals for April:
- Lose 5 pounds
- Work out a minimum of 3 times per week
- Do at least 10 minutes of physical activity per day (in addition to the above) for 20 days (repeating March's challenge)
- Keep a food journal consistenly for the next 2 weeks (I sometimes use My Fitness Pal but I find that just writing it down on paper is a lot faster)
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