Wednesday, May 8, 2013
Well, it wasn't a great week. I just haven't been very motivated. I figured I'd be up a bit this week and sure enough I am. 1.4 pounds. Not too bad. Most of that might just be because I ate salty popcorn last night. I've already blown it today, too, so I really need to get back on track tomorrow or that 1.4 will turn into 5 in no time.
Anyway, I decided to start C25K again on Monday, but I'm starting with week 3. I did week 3 day 1, or so I thought. I couldn't remember for sure how it went and I ended up doing a little more than I was supposed to (I was supposed to run for 90 seconds then walk for 90 seconds, then run for 3 minutes and walk for 3 minutes and repeat. Instead I ran for 3 minutes, walked for 2.5, ran for 5, walked for 2.5 and repeated). Tonight I will do the real week 3 day 2. I think. I have a bunch of errands to do before we go to Crescent Bar this weekend and I won't have much time tomorrow because there's no preschool for the girls and they have swimming lessons in the evening, so I may end up doing that instead but I hope I can squeeze in a workout.
My next mini goal is to lose 4 more pounds by June 1st.