Friday, April 13, 2012

Fitness Friday

Damn Easter candy.  I'm up 3 pounds.  I was so good about staying out of the candy last Friday, Saturday, Easter Sunday, Monday and most of Tuesday, but Tuesday evening I finally gave in and had a mini binge.  Then Wednesday the floodgates were opened and I all-out binged, and kept it up yesterday in an effort to just get rid of it.  Sigh.  Oh well, it's almost gone and I'm feeling a little more motivated after today's weigh-in, so hopefully I can turn things around this week.

As for workouts, I did C25K week 5 day 1 plus extra walking on Monday, week 5 day 2 plus extra walking and weights on Wednesday. and tonight I will do "the big run" that is week 5 day 3:  5 minute warm-up walk and then 20 minutes straight of running.  Hope I can make it.

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