Damn Easter candy. I'm up 3 pounds. I was so good about staying out of the candy last Friday, Saturday, Easter Sunday, Monday and most of Tuesday, but Tuesday evening I finally gave in and had a mini binge. Then Wednesday the floodgates were opened and I all-out binged, and kept it up yesterday in an effort to just get rid of it. Sigh. Oh well, it's almost gone and I'm feeling a little more motivated after today's weigh-in, so hopefully I can turn things around this week.
As for workouts, I did C25K week 5 day 1 plus extra walking on Monday, week 5 day 2 plus extra walking and weights on Wednesday. and tonight I will do "the big run" that is week 5 day 3: 5 minute warm-up walk and then 20 minutes straight of running. Hope I can make it.
As for workouts, I did C25K week 5 day 1 plus extra walking on Monday, week 5 day 2 plus extra walking and weights on Wednesday. and tonight I will do "the big run" that is week 5 day 3: 5 minute warm-up walk and then 20 minutes straight of running. Hope I can make it.
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